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Hi, I’m Kaitlyn!
I’m a Functional Medicine Dietitian, mom of 2 wonderful daughters, and the founder of Family Nutrition Solutions!
Over the last eight years as a dietitian, I’ve supported moms in optimizing their nutrition and health from pre-pregnancy to postpartum, and beyond. I’m passionate about making quality care, functional medicine, and preventative nutrition accessible to all.
I started Family Nutrition Solutions in 2022, and now we’re a growing team of dietitians on a mission to help busy, overworked & over-tired mamas transform their health and feel their best — from the inside out.
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What is Functional Medicine?
Functional medicine is all about getting to the root of health issues and supporting your body’s natural ability to heal — instead of just treating disease. It’s an approach that looks at every aspect of your life and how all the systems in your body are connected. From there, we can build a personalized, holistic plan of action to help you feel your best.
At Family Nutrition Solutions, all our practitioners are registered dietitians who have additional training in functional medicine/nutrition…
And (unlike many conventional practitioners) we are NEVER going to tell you your frustrating symptoms are “all in your head” or “you just need to lose some weight”. If you feel like something is off, we believe you — and we’re going to do a deep dive to get you some answers.
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How Can We Support You?

1-on-1 Counseling
We use a functional, holistic approach to support women dealing with a variety of health concerns. Our experienced dietitians will help you get to the root cause of your symptoms and build a personalized plan to reclaim your health. Plus, our services are often covered by insurance!

Functional Testing
If your conventional lab results all look “normal” but you don’t feel “normal”, functional labs can give you powerful insights into the root cause of your symptoms. We can even gather a ton of information from conventional bloodwork by looking at them from a functional lens.

Guides & Resources
Our free and low-cost guides are a great place to kickstart your journey with functional nutrition and start making sustainable changes to improve your health. Dive into a variety of essential topics, including meal planning, gut health, pregnancy nutrition, and more.
What People Are Saying About Family Nutrition Solutions…
Contact
Phone: 910-408-5338
Fax: 910-338-0848
Email: hello@fns.health
Come find us within Elevate Coworking.
2512 Independence Blvd STE 100-40
Wilmington, NC 28412
APPLY TODAYDo you have more questions? Visit our FAQ page.