Our Story

At Family Nutrition Solutions, we believe every woman deserves to feel heard, validated, and empowered in her health journey. Our mission is to provide the knowledge, tools, and support needed to help women thrive in every aspect of life.

I'm Kaitlyn — Founder & Functional Medicine Dietitian

My journey into supporting moms began with my own experience — after having my first daughter, I was shocked by the lack of quality care available. One visit at six weeks postpartum? That wasn’t nearly enough support.

So, when I moved to Wilmington, I knew I wanted to create a better support system for mamas and families. But as I worked with patients to improve their health and thrive in motherhood, something became clear…

Many were doing the "right things" — eating well, drinking water, moving their bodies, prioritizing sleep—but they still felt terrible! They weren't losing weight and they were struggling with chronic symptoms.

I knew there had to be a missing piece.

Digging Deeper: A Functional Approach

Determined to find answers, I dove into learning about blood chemistry, gut health, and hormone balance. What I found was eye-opening:

I realized we could catch imbalances long before they turned into a diagnosable disease — if we knew how to read the right markers.
Gut health was a game-changer — when I made it a major focus with my patients, women who thought "I've always been constipated, so that's never going to change" were able to go daily and stopped struggling with constant discomfort.
The body is always speaking to us through symptoms, and when we take the time to listen and address the root causes, real healing happens.

This is why I’ve dedicated my practice to helping women uncover the why behind their symptoms. Through advanced testing, functional nutrition, and personalized strategies, we go beyond conventional advice to create lasting change.

Working with Kaitlyn and her team at Family Nutrition Solutions has been an absolute game-changer for me. Through her expertise and guidance, I've gained control over how my body feels, and the difference has been life-changing. Kaitlyn is not only incredibly knowledgeable but also compassionate and supportive every step of the way. Plus, if you're self-pay and don’t have insurance, she is extremely reasonable, making quality nutrition care accessible. I can't recommend her enough!

- Jennifer R.

Kaitlyn is hands down THE BEST. I was struggling to figure out/pinpoint my health issues, and wasn't being taken seriously that something was off, even though all my regular testing was "within normal ranges". She was able to drill down and help me figure out inflammation was a root cause, how to manage that, balance mineral levels and get a really good plan set up for moving forward. Absolutely come see Family Nutrition solutions, you will always find a listening ear and an open mind here.

- Current Patient

Why I Do It

I believe everyone deserves the opportunity to have exceptional medical care and to understand what is happening in their body. Your symptoms are not something you just have to live with — they’re messages from your body, and we’re here to help you decode them.

Since 2022, Family Nutrition Solutions has expanded into a team of dietitians, helping to empower women about their bodies, so they can make educated decisions for themselves and advocate for the best medical care (when it's needed).

MEET THE TEAM